THERAPY SERVICES

Couple & Relationship Therapy

Our world is made up of relationships. Be that relationships with intimate partners, parents, friends, plants, animals, and social-political systems, they are complex and ever-changing. Through this systemic approach, I have found a special home and passion in working with couples/relationships in which one or more clients has a history of complex trauma. I specialize in helping such couples and relationships learn new patterns of relating to one another through assisting clients in establishing a newfound sense of safety, security, and trust. In addition to this specialty area, I work with a wide variety of issues couples and relational systems face, such as couples transitioning into parenthood, polyamorous systems, sex therapy, adult-child and parent relationships, sibling dynamics, and more.


I specialize in couples with complex trauma, couples with a history childhood trauma/PTSD, queer couples and relationships, couples entering parenthood/prenatal/postpartum, sex therapy and issues with intimacy, challenges between adults and their parents, and couples looking to improve communication patterns to deepen their connection.

Each client begins their journey with a Free 30 minute consultation

I work with individuals looking to build a greater sense of safety and security within themselves and with others. Specializing in areas of complex trauma, anxiety, life transitions, chronic pain/illness, and other forms of disenfranchised grief, I support clients in discovering the parts of themselves that have been waiting to be seen and heard. Through a compassionate and collaborative presence, you can expect our work to be creative and deepening of the ways you understand all parts of yourself. I believe that through building safety for exploration within the therapeutic container, clients gain access to tools that guide them toward a greater sense of self and therefore, connection.


Individual Therapy

Each client begins their journey with a Free 30 minute consultation

Group Therapy

Every living being is part of an ecosystem. Like trees in a forest, we depend on a web of support and communication to survive. For many, group therapy offers a space where you can work through challenges and be met with the validation that you are not alone.

Read about current groups below

Pricing

Individual Therapy

$150-$180 sliding scale

Couple and Relationship Therapy

$180-$200 sliding scale

+50 dollars per additional person (groups of 3 or more)

Group Therapy

*See group listings below for pricing

I do not bill insurance, but I am happy to provide you with a superbill for out-of-network reimbursement

In an effort to make therapy more accessible, I offer a set number of sliding scale slots lower than those listed above. Please contact me to inquire about current availability for lower service rates.

Embodiment

Explore ways to build a new relationship with your pain, body, communicate boundaries, and sustain wellness

Intimacy

Discover new avenues toward sexuality and pleasure when living with chronic pain and illness

Community

Learn and share strategies for combating ableism, process disenfranchised grief, and explore identity within an affirming community space

Wednesdays 11am-12pm

$60 per session

In an effort to make therapy more accessible, I offer a set number of sliding scale slots. Please contact me to inquire about current sliding scale openings.

Chronic Pain & Illness Group Therapy

SIGN UP FOR GROUP THERAPY HERE

Treatment Specializations

  • Complex Trauma & PTSD

  • Adults with childhood trauma

  • Finding safety in the body

  • Couple and Relationship Therapy

  • Marital & Premarital Counseling

  • LGBTQ+ Relationships

  • Prenatal and Postpartum

  • Sex Therapy & Intimacy Issues

  • Relational Distress

  • Chronic pain/Chronic illness

  • Intergenerational &

    Ancestral Trauma

  • Anxiety

  • Intuitive, highly sensitive, and empathetic individuals

  • Systemic Marginalization

  • Transition

  • Sexual Trauma

  • Ecotherapy - strengthening connections and relationships with the environment, animal companions, and place

  • Letters of Support for Gender Affirming Surgeries

Good Faith Estimate Notice

You have the right to receive a “Good Faith Estimate” explaining how much your medical and mental health care will cost.

Under the law, healthcare providers need to give patients who don’t have insurance or who are not using insurance an estimate of the expected charges for medical services, including psychotherapy services.

You have the right to receive a Good Faith Estimate for the total expected cost of any non-emergency healthcare services, including psychotherapy services.

You can ask your health care provider, and any other provider you choose, for a Good Faith Estimate before you schedule a service.

If you receive a bill that is at least $400 more than your Good Faith Estimate, you can dispute the bill. Make sure to save a copy or picture of your Good Faith Estimate.

For questions or more information about your right to a Good Faith Estimate, visit www.cms.gov/nosurprises or call (800) 985-3059.

Let’s Schedule